Here are some classes & events happening in Watertown Center for Healing Arts spaces.

Introduction to Shamanic Journeying – Meet your Power Animal
Shamanic drum journeying is a way to communicate with your inner spirit self and retrieve information. Research has shown drumming can improve depression, anxiety, addiction, aggression, PTSD and assist with social functioning.
- WHO: Offered by Tamara Zentgraf
- WHEN: Saturday, August 26th, 2023, 10:00-1:00pm
- WHERE: Mount Auburn St. Office #10
Reiki

Evening Zazen
A formal evening meditation comprised of Zazen (seated meditation) and kinhin (walking meditation), followed by sarei (tea) and a closing ceremony.
- WHO: Offered by Dokurō
- WHEN: Wednesdays 7:30-9:00 pm, ongoing
- WHERE: Skylight Studio
Watertown Center for Healing Arts Classes & Events

Therapeutic Yoga to Help You Sleep Better
A monthly series for people who want to learn how to use yoga specifically to improve their sleep & well-being.
- WHO: Offered by Kali Patrick
- WHEN: Thursdays 7:00-8:00 pm, ongoing
- WHERE: Virtual via Zoom until otherwise specified
On summer hiatus; resumes Sept 2023
Watertown Center for Healing Arts Classes & Events

Tai Chi Classes
Classes from levels I-III, from beginners to experienced practitioners.
- WHO: Offered by Peter Wayne
- WHEN: Weekly classes Mondays – Thursdays, ongoing
- WHERE: Charles River Studio (Spring St. Entrance)
Watertown Center for Healing Arts Classes & Events