|Contact information||Current offerings|
|30 minute session: $50|
60 minute session: $90
What is Reiki?
Reiki is a healing art form that works to BALANCE, UNBLOCK, and RELAX the energies in the body.
Reiki has a Japanese origin. The word can be translated to mean Universal Life Energy. This universal life energy is in every living thing. Reiki is a gentle non-invasive form of energy work that connects everyone to the healing energy and power innately inside them. It creates an environment for healing to flourish on the physical, mental, emotional and spiritual levels of life.
What to Expect in a Reiki Session
We will talk briefly about what has brought you to Reiki and what your goals and areas of concerns are. Then you can choose to lay on a massage table or stay seated in a chair to experience the Reiki. You might feel a warming sensation or tingling in the body and/or simply a deep state of relaxation.
The session can either be hands-on where I apply light touch or hands-off where I hover my hands slightly above your body. You can specify your preference during each session. I will go through the standard Reiki hand positions that go from the head to the feet. Then we will touch base about how the session was and reaffirm any intentions you came into the session with.
* Clients are fully clothed for a Reiki session. *
Uses of Reiki
Reiki is a great tool for reducing stress and tension and supporting general well-being. Reiki is a great complement to medical or psychological treatment for many conditions including the following:
- Pain management
- Release of stress and tension
- Relieving depression
- Reducing anxiety
- Improving sleep
- Promoting digestive health
- Strengthening self esteem
- Encouraging mental clarity
- Promoting and maintaining general health and well-being
- Preparing the body for health and healing during and after surgery
I believe in the power of taking time to; reconnect to self, relax, let go, open, set intentions, and breath deeply. Reiki supports all this and also connects each one of us to the healing power innate within us. Listening to my clients and coming to understand what brings them to Reiki is a key part of a session. I get to know what their unique set of concerns and goals are.
I create a professional, caring, and nurturing environment for treatments. I am excited to be offering Reiki and enjoy supporting the healing that happens in the lives of my clients.
I studied Reiki at Arlington Reiki Associates in Arlington, MA and I practice in the traditional Usui Shiki Ryoho method.
Please feel free to contact me with any questions or to make an appointment today.
|Contact information||Current offerings|
|Reiki 30 min. $40|
Reiki 50 min. $75
Shamanic Healing 60 min. $100
Reiki Level 1 class 8 hr $175
Reiki Level 2 class 8 hr $350
Reiki Level 3A and 3B 1:1 class – see website for details
Shamanic Space Clearing – see website for details
About Tamara Zentgraf
Tamara Zentgraf has been a physical therapist for 30+ years, a Reiki Master-Teacher for 20+ years and is committed to ongoing learning and healing in the indigenous tradition of core Shamanism. She skillfully and compassionately brings to her practice years of healing and caregiving. Tamara is a wife, mother and devoted friend. She began her journey into alternative healing as a physical therapist at Spaulding Rehab hospital in Boston, MA working with the chronic pain population, amputees and general medical-surgical patients. There she had the good fortune to train clinicians and community members in the ancient Japanese energy healing technique known as Reiki. She has expanded her healing toolbox to include core Shamanism and she looks forward to working with you and assisting you in your journey to health and wholeness!
Reiki is an ancient Japanese energy healing technique that is done with the client relaxed, fully clothed on a massage table, using light touch or hovering hands. The term “Rei” means “universal” and “ki” means “life force” or the universal energy that is a part of all life and all around us. The Reiki practitioner is the conduit that facilitates the flow of the energy into the client for the highest healing good. Reiki can assist with anxiety, pain, sleeplessness, and general well-being. Medical Reiki can be used pre and post-op to reduce pain and facilitate healing as well as an adjunct to other treatments (ie chemotherapy, medication-intervention) to reduce side effects and assist these treatments in being more effective.
REIKI CLASSES: all levels are available and a regular schedule of classes can be found on the website.
About Shamanic Healing
Shamanic Healing involves the practitioner’s ability to communicate with spirit in order to assist healing. It brings spirit back into the healing process, drawing on the wisdom and guidance of our ancestors and spirit guides. Techniques such as soul retrieval, power animal retrieval, divination and extraction are employed to return the client to a state of wholeness. Space/house clearing is also available; have you recently purchased a new home? Renting new office space? Want to bless your outdoor space? Shamanic space clearing uses ceremony to rid an area of any negative energies that might exist and bring in the blessings of spirit to your space.