|Full Body Strength and Conditioning:
High intensity fitness classes with modifications fit for all levels.
Sasha is a certified personal trainer with a doctorate level education in Physical Therapy and certifications in pre/postnatal training, nutrition, and wellness coaching. She offers in-home and online fitness training and therapeutic exercise to a wide range of clientele, including those seeking to lose weight and increase muscle mass, pre/postnatal women, seniors, and people with pre-existing injuries. In addition to private training, she runs group fitness classes and fitness retreats.
To learn more about Sasha visit www.skbodyinbalance.com