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Classes

Here are some ongoing classes that happen in Watertown Center for Healing Arts spaces. Please register directly with the offering practitioner.

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1-Hour Full Body Strength and Conditioning Class

High intensity fitness classes with modifications fit for all levels. Each class is a dynamic fusion of cardio, strength training, and flexibility exercises. 

  • WHO: Offered by Sasha Kossak
  • WHEN: Thursdays 5:30-6:30 pm & Sundays 4:00-5:00 pm
  • WHERE: Charles River Room (Spring St. entrance)

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Charles River Zen

Evening Zazen

A formal evening meditation comprised of Zazen (seated meditation) and kinhin (walking meditation), followed by sarei (tea) and a closing ceremony. 

  • WHO: Offered by Dokurō
  • WHEN: Wednesdays 7:30-9:00 pm, ongoing
  • WHERE: Skylight Studio

Watertown Center for Healing Arts Classes & Events

Therapeutic Yoga to Help You Sleep Better

A monthly series for people who want to learn how to use yoga specifically to improve their sleep & well-being.

  • WHO: Offered by Kali Patrick
  • WHEN: Thursdays 7:00-8:00 pm, ongoing
  • WHERE: Virtual via Zoom until otherwise specified

Watertown Center for Healing Arts Classes & Events

Tai Chi Classes

Classes from levels I-III, from beginners to experienced practitioners.

  • WHO: Offered by Peter Wayne
  • WHEN: Weekly classes Mondays – Thursdays, ongoing
  • WHERE: Charles River Studio (Spring St. Entrance)

Watertown Center for Healing Arts Classes & Events

Please complete all fields below, and don’t forget to email your event/class image to watertownspace@gmail.com.

You will be contacted to review website content to ensure accuracy. Only recurring events will continue to be listed on the website after their date of occurrence.

Please provide the date and time of your event/class. Be sure to specify multiple days/times if applicable.
Select where at WCHA is your event/class being held.
Practitioner Profiles are listed here: https://watertowncenter.net/practitioners/
(If you do not have a Practitioner Profile) provide a max 150 word bio for yourself.
Doing this immediately after submitting your form helps us get your event/class listed quickly & keep costs low. Please send as a .jpg or .png. Do NOT send a PDF flyer.
Please provide a 3-5 sentence description of the event/class itself. You’ll have an opportunity to provide more information later.
Please provide a link to your website’s registration page, EventBrite ticket page, or other online way for people to sign up for your offering. If you do not have a link, please provide a short description of how people can sign up.
If you have additional descriptive details about the event/class (e.g. you want to explain the modality), do that here.
If you have additional details about the price, tickets, promo codes, maximum number of registrants, etc., supply that here.
If you’d like to include any other information about your event (e.g. Testimonials from prior attendees), please include that here.