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Home » Being With You, Without Losing Me:  A Body Based Approach to Boundaries

Being With You, Without Losing Me:  A Body Based Approach to Boundaries

A Body Based Approach to Boundaries Workshop

Clear communication about our boundaries—what we want and need or don’t want or need—is a foundation for satisfaction in all types of relationships. Most of us were not taught that we have a right to our boundaries, including experiencing boundary violations of all types.

Bioenergetic therapy—a form of body-oriented psychotherapy—provides tools and techniques to help people learn to own their right to have boundaries and to communicate about them more clearly.

Details, Price, & Registration

Through discussion and experiential exercises including grounding, expression, and actions, we will focus on developing a stronger sense of personal safety and clearer communications.

The workshop is appropriate for both professionals of all disciplines interested in body-oriented techniques to guide their clients, as well as individuals who wish to explore their boundaries in a supportive group setting.

When: Saturday, October 17, 2026, 1-5 PM, Charles River Studio

Fee: $100 if paid by 10/10/26; $125 if paid after 10/10/26 (as space allows)

CEs: $20 for 4 CE credits approved for SW & LMHC  through Commonwealth Educational Seminars 

Preregistration is required:

QUESTIONS? Email info@massbioenergetics.org.

About Jill & Sarah

Led by Bioenergetic Therapists, Jill Hurley, LICSW and Sarah Putnam, LMHC, CMT.

Jill is a Licensed Clinical Social Worker with a private practice in Gloucester, MA.

Sarah is a Licensed Mental Health Counselor and Certified Muscular Therapist with a private practice in Cambridge, MA.